Просмотр исходного текста страницы SPORTS MASSAGE 91774

Elite Healers Sports Massage is more than just a massage, it’s therapy. They are setting a higher standard in the world of massage therapy. Visit the Elite Healers Sports Massage website at https://www.elitehealerssportsmassage.com to book an appointment or to see their hours of operation. They are setting the standards higher in an unstable world. They are a Sports Massage and Medical Massage company in New York City and their clinic is in midtown Manhattan (a.k.a. midtown in New York City). They provide recovery for athletes of all levels with Sports Massage. They also help people manage chronic muscle pain, recover from injuries, recover from surgery and help to provide muscle relief to those who just have regular muscle aches and pains by providing medical massage services as well. They are not a spa, but are closer to a physical therapy clinic in the sense that they are more treatment focused, than relaxation focused. Services include: Sports Massage Therapy, Medical Massage Therapy, Deep Tissue Massage Therapy, Swedish Massage Therapy, Thai Massage, and Chair Massage Office Events. You can book a 60, 90, or 120 minute session. You will be happy that you did!

Now that you know more about Elite Healers Sports Massage and their many services, let’s talk about the benefits of massage therapy. While it's often associated with relaxation, massage therapy is also used for a wide [https://www.elitehealerssportsmassage.com Sports Massage NYC] variety of health conditions and situations. Massage therapy benefits your body in a number of ways, including decreasing pain and stress, increasing endorphin levels, and boosting immune function. Read on to learn more about the health benefits of therapeutic massage!

Relieves Stress:

Stress is a common problem faced by millions of people in today's world. It can be caused by a number of different things, including job stress, family issues and social problems. Massage therapy can help to reduce the symptoms of stress by lowering blood pressure (BP), relaxing muscles and releasing feel-good hormones. It is also believed that massage promotes parasympathetic activity, which calms the body and brain during stressful situations. In addition to the above benefits, regular massage can also help to improve circulation and increase range of motion in joints. It can also help to relieve pain and stiffness associated with certain conditions such as osteoporosis, arthritis and fibromyalgia.

Increases Endorphin Levels:

Getting a massage stimulates the release of endorphins, the brain's natural narcotic. These feel-good chemicals help reduce pain, stress and improve mood. They also increase the production of serotonin and dopamine, which are both known as "feel-good" neurotransmitters. These hormones are critical for helping you maintain a balanced mood and prevent depression and anxiety. The effects of massage on the brain are similar to exercise, which is a natural way to release endorphins. Moderate-intensity exercise, such as walking or jogging, may give you an endorphin boost, but group exercise can be even better.

Reduces Inflammation:

Massage can reduce inflammation by reducing the levels of stress hormones, lowering blood pressure, and reducing the production of inflammatory cytokines. In addition, massage can increase the level of endorphins, which are natural chemicals that make you feel good.

It also encourages circulation to the tissues and organs of the body, increasing oxygen and nutrients, and eliminating waste products and excess fluids. It promotes the flow of lymphatic fluids, which also aids in preventing infection and helps to flush out the toxins that can build up in the tissues. Research has shown that massage can be beneficial for athletes suffering from sprains and strains, as it improves blood circulation and reduces adhesion formation. It can also help reduce the swelling that often accompanies injuries.

Increases Blood Circulation:

Poor circulation can lead to a number of uncomfortable symptoms, including fatigue, cold hands and feet, muscle aches, and infections. A massage increases blood flow and helps re-supply muscles with oxygen and nutrients. This can help reduce pain and swelling caused by lactic acid build up and improve recovery from injuries. A Swedish style massage uses long flowing strokes, gentle kneading and circular movements to stimulate circulation. A deep tissue massage involves slower, more forceful strokes that are designed to target deeper layers of the muscle and connective tissue.

Reduces Pain:

Massage reduces pain by relaxing muscle tissue, reducing painful contractions and spasms. This also helps to reduce nerve compression. It also improves blood flow and lymphatic drainage which removes toxins from the body. These two factors help to reduce inflammation which is a key factor in chronic pain conditions. Massage therapy can help to relieve various forms of pain including back pain, headaches, arthritis and more. It can help to reduce the need for medication, especially for people with chronic conditions like fibromyalgia. Now that you know more about the benefits of massage therapy, it is time to go back to the website of Elite Healers Sports Massage out of New York City to book an appointment today!